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About the Beginner Pilates Course
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  • CMP Video Library

    Free Plan
    • Access to the Pilates On Demand Channel
  • Beginner Pilates

    Perfect for anyone ready to start their Pilates journey
    Valid for 2 weeks
    • Introduction to Pilates language, alignment & cueing
    • A breakdown of fundamental beginner exercises
    • 20 Minute Beginner Pilates Mat Routine for home practice
    • Bonus: Additional 15 Minute Beginner Mat Workout Video
  • CMP Video On Demand

    Every month
    Pilates Mat-Based Workouts
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